Practicing Pilates Wisely
The Pilates Owl offers a wise and thoughtful approach to practicing Pilates. With an experienced and practiced eye, Lenore Denbin uses the Pilates method to help clients become stronger while improving alignment and ease of movement.
Whether you are a newcomer to fitness or a regular practitioner, learning how to move efficiently produces greater strength and stamina. Pilates can do this. Lenore creates a supportive environment and welcomes everyone who enters the studio with patience and enthusiasm. The Pilates Owl embodies the intuitive nature of Lenore’s precise, hands-on and energetic style. Located in a fully-equipped home studio along Philadelphia’s Main Line near Ardmore, the peaceful space inspires a trusting atmosphere.
“Pilates invites our mind to become attuned to moving freely and confidently throughout our lives.”
“Lenore is truly passionate about the power of Pilates and the subtleties of body position during each exercise. She is constantly learning and challenging herself, and she has helped me understand each movement with a precision that maximizes the impact. I understand so much more about my practice and how to get the most out of each exercise. She is a fantastic teacher!”